<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:s="https://ssuathletics.com/services/xml_schema/story" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>Savannah State University Athletics</title><link>https://ssuathletics.com/rss.aspx?path=cross_country</link><description>Latest news items for Savannah State University Athletics</description><atom:link href="https://ssuathletics.com/rss?path=cross_country" rel="self" type="application/rss+xml" /><language>en-us</language><ttl>60</ttl><item><title>Lady Tigers Wrap Up Season At SIAC Cross Country Championships</title><link>https://ssuathletics.com/news/2025/10/24/womens-cross-country-lady-tigers-wrap-up-season-at-siac-cross-country-championships.aspx</link><guid>https://ssuathletics.com/news/2025/10/24/womens-cross-country-lady-tigers-wrap-up-season-at-siac-cross-country-championships.aspx</guid><category>Women's Cross Country</category><description><![CDATA[<img alt="SSU XC at BPCU Invitational" src="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/9/29/IMG_0128_3Zzpl.jpg" /><br /><br />MACON, Ga.- Savannah State's women's cross country team participated in the Southern Intercollegiate Athletic Conference Cross Country Championships presented by Toyota on Friday morning which were held at the Georgia Premier Cross Country Course at Middle Georgia State University.]]></description><media:thumbnail url="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/9/29/IMG_0128_3Zzpl.jpg" /><media:content url="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/29/IMG_0128_3Zzpl.jpg"><media:title>SSU XC at BPCU Invitational</media:title></media:content><enclosure url="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/29/IMG_0128_3Zzpl.jpg" length="1" type="image/jpg" /><pubDate>Fri, 24 Oct 2025 16:07:00 EST</pubDate><s:sport_id>13</s:sport_id><s:story_id>6221</s:story_id></item><item><title>Brown Leads SSU At Harden Street Challenge</title><link>https://ssuathletics.com/news/2025/10/16/womens-cross-country-brown-leads-ssu-at-harden-street-challenge.aspx</link><guid>https://ssuathletics.com/news/2025/10/16/womens-cross-country-brown-leads-ssu-at-harden-street-challenge.aspx</guid><category>Women's Cross Country</category><description><![CDATA[<img alt="SSU XC at USCB Duals" src="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/1/IMG_0134_VF9dj.jpg" /><br /><br />COLUMBIA, S.C.- Kaliyah Brown finished eighth overall to lead Savannah State at the Harden Street Challenge on Wednesday afternoon at the Owens Field Park. The meet was hosted by Benedict.]]></description><media:thumbnail url="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/1/IMG_0134_VF9dj.jpg" /><media:content url="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/1/IMG_0134_VF9dj.jpg"><media:title>SSU XC at USCB Duals</media:title></media:content><enclosure url="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/1/IMG_0134_VF9dj.jpg" length="1" type="image/jpg" /><pubDate>Thu, 16 Oct 2025 08:38:00 EST</pubDate><s:sport_id>13</s:sport_id><s:story_id>6206</s:story_id></item><item><title>Lady Tigers Take Part In USCB Sand Shark Invitational</title><link>https://ssuathletics.com/news/2025/10/11/womens-cross-country-lady-tigers-take-part-in-uscb-sand-shark-invitational.aspx</link><guid>https://ssuathletics.com/news/2025/10/11/womens-cross-country-lady-tigers-take-part-in-uscb-sand-shark-invitational.aspx</guid><category>Women's Cross Country</category><description><![CDATA[<img alt="SSU XC at USCB Duals" src="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/1/IMG_0133_GWhEl.jpg" /><br /><br />HARDEEVILLE, S.C.- Savannah State University competed in the 18th Sand Shark Invitational hosted by USC Beaufort at the Sergeant Jasper Park on Saturday morning.]]></description><media:thumbnail url="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/1/IMG_0133_GWhEl.jpg" /><media:content url="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/1/IMG_0133_GWhEl.jpg"><media:title>SSU XC at USCB Duals</media:title></media:content><enclosure url="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/1/IMG_0133_GWhEl.jpg" length="1" type="image/jpg" /><pubDate>Sat, 11 Oct 2025 18:52:00 EST</pubDate><s:sport_id>13</s:sport_id><s:story_id>6199</s:story_id></item><item><title>Lady Tigers Take Part In Dual Meet With USCB</title><link>https://ssuathletics.com/news/2025/10/1/womens-cross-country-lady-tigers-take-part-in-dual-meet-with-uscb.aspx</link><guid>https://ssuathletics.com/news/2025/10/1/womens-cross-country-lady-tigers-take-part-in-dual-meet-with-uscb.aspx</guid><category>Women's Cross Country</category><description><![CDATA[<img alt="SSU XC at USCB Duals" src="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/1/IMG_0133_GWhEl.jpg" /><br /><br />BLUFFTON, S.C.- Savannah State University woke up early on Wednesday morning for a 8 a.m. dual meet with University of South Carolina Beaufort.]]></description><media:thumbnail url="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/1/IMG_0133_GWhEl.jpg" /><media:content url="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/1/IMG_0133_GWhEl.jpg"><media:title>SSU XC at USCB Duals</media:title></media:content><enclosure url="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/1/IMG_0133_GWhEl.jpg" length="1" type="image/jpg" /><pubDate>Wed, 1 Oct 2025 20:47:00 EST</pubDate><s:sport_id>13</s:sport_id><s:story_id>6188</s:story_id></item><item><title>Lady Tigers Open Season At BPCU Invitational</title><link>https://ssuathletics.com/news/2025/9/26/womens-cross-country-lady-tigers-open-season-at-bpcu-invitational.aspx</link><guid>https://ssuathletics.com/news/2025/9/26/womens-cross-country-lady-tigers-open-season-at-bpcu-invitational.aspx</guid><category>Women's Cross Country</category><description><![CDATA[<img alt="WXC at SIAC Championship" src="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/9/26/gallery_image__7_.jpeg" /><br /><br />MT. VERNON, Ga.- Savannah State opened their 2025 cross country season by participating in the Brewton-Parker Invitational.]]></description><media:thumbnail url="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/9/26/gallery_image__7_.jpeg" /><media:content url="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/26/gallery_image__7_.jpeg"><media:title>WXC at SIAC Championship</media:title></media:content><enclosure url="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/9/26/gallery_image__7_.jpeg" length="1" type="image/jpg" /><pubDate>Fri, 26 Sep 2025 23:27:00 EST</pubDate><s:sport_id>13</s:sport_id><s:story_id>6180</s:story_id></item><item><title>Rountree and Vaughn Lead Savannah State At SIAC Cross CountryChampionships</title><link>https://ssuathletics.com/news/2024/10/24/womens-cross-country-rountree-and-vaughn-lead-savannah-state-at-siac-cross-countrychampionships.aspx</link><guid>https://ssuathletics.com/news/2024/10/24/womens-cross-country-rountree-and-vaughn-lead-savannah-state-at-siac-cross-countrychampionships.aspx</guid><category>Women's Cross Country, Men's Cross Country</category><description><![CDATA[<img alt="No alternative text provided." src="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2024/9/20/IMG_1621.JPG" /><br /><br />MACON, Ga,- Jadon Rountree finished 21st to lead the Savannah State men at the 2024 Cricket  Southern Intercollegiate Athletic Conference Cross Country Championships that were held October 23. The race took place at the Georgia Premier Cross Country Course at Middle Georgia State University.]]></description><media:thumbnail url="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2024/9/20/IMG_1621.JPG" /><media:content url="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/9/20/IMG_1621.JPG"><media:title /></media:content><enclosure url="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/9/20/IMG_1621.JPG" length="1" type="image/jpg" /><pubDate>Thu, 24 Oct 2024 17:39:00 EST</pubDate><s:sport_id>13</s:sport_id><s:story_id>5903</s:story_id></item><item><title>Savannah State Runs At Sand Shark Invitational</title><link>https://ssuathletics.com/news/2024/10/14/womens-cross-country-savannah-state-runs-at-sand-shark-invitational.aspx</link><guid>https://ssuathletics.com/news/2024/10/14/womens-cross-country-savannah-state-runs-at-sand-shark-invitational.aspx</guid><category>Women's Cross Country, Men's Cross Country</category><description><![CDATA[<img alt="No alternative text provided." src="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2024/9/20/IMG_9703.JPG" /><br /><br />HARDEEVILLE, SC- The Savannah State University men's and women's cross country teams participated in the 17th Annual Sand Shark Invitational that was held October 12, 2024 at Sergent Jasper Park and hosted by USC Beaufort.]]></description><media:thumbnail url="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2024/9/20/IMG_9703.JPG" /><media:content url="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/9/20/IMG_9703.JPG"><media:title /></media:content><enclosure url="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/9/20/IMG_9703.JPG" length="1" type="image/jpg" /><pubDate>Mon, 14 Oct 2024 14:37:00 EST</pubDate><s:sport_id>13</s:sport_id><s:story_id>5891</s:story_id></item><item><title>Hurricane Helene Impacts SSU Athletics</title><link>https://ssuathletics.com/news/2024/10/1/football-hurricane-helene-impacts-ssu-athletics.aspx</link><guid>https://ssuathletics.com/news/2024/10/1/football-hurricane-helene-impacts-ssu-athletics.aspx</guid><category>Football, Women's Volleyball, Women's Cross Country, Men's Cross Country, Men's Golf, Women's Golf</category><description><![CDATA[<img alt="SSU logo" src="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2015/9/11/SSU_Logo.jpg" /><br /><br />SAVANNAH, Ga.- The approach and aftermath of Hurricane Helene has forced the Savannah State University Athletics Department to reschedule, relocate and even postpone several sporting events.]]></description><media:thumbnail url="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2015/9/11/SSU_Logo.jpg" /><media:content url="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2015/9/11/SSU_Logo.jpg"><media:title>SSU logo</media:title></media:content><enclosure url="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2015/9/11/SSU_Logo.jpg" length="1" type="image/jpg" /><pubDate>Tue, 1 Oct 2024 13:35:00 EST</pubDate><s:sport_id>3</s:sport_id><s:story_id>5885</s:story_id></item><item><title>SSU Opens Cross Country Season</title><link>https://ssuathletics.com/news/2024/9/24/womens-cross-country-ssu-opens-cross-country-season.aspx</link><guid>https://ssuathletics.com/news/2024/9/24/womens-cross-country-ssu-opens-cross-country-season.aspx</guid><category>Women's Cross Country, Men's Cross Country</category><description><![CDATA[<img alt="No alternative text provided." src="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2024/9/20/IMG_9530.JPG" /><br /><br />HARDEEVILLE, S.C.- The Savannah State University men's and women's cross country teams opened their 2024 season by competing against the University of South Carolina at Beaufort in a dual meet on September 20, 2024.]]></description><media:thumbnail url="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2024/9/20/IMG_9530.JPG" /><media:content url="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/9/20/IMG_9530.JPG"><media:title /></media:content><enclosure url="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2024/9/20/IMG_9530.JPG" length="1" type="image/jpg" /><pubDate>Tue, 24 Sep 2024 12:32:00 EST</pubDate><s:sport_id>13</s:sport_id><s:story_id>5878</s:story_id></item><item><title>Tigers Cross Country Teams Are Ready To Run In 2024</title><link>https://ssuathletics.com/news/2024/9/17/womens-cross-country-tigers-cross-country-teams-are-ready-to-run-in-2024.aspx</link><guid>https://ssuathletics.com/news/2024/9/17/womens-cross-country-tigers-cross-country-teams-are-ready-to-run-in-2024.aspx</guid><category>Women's Cross Country, Men's Cross Country</category><description><![CDATA[<img alt="The Savannah State men's and women's cross country teams hosted Fort Valley State in a dual meet on Oct. 28, 2022. [Photo by Sarah Peacock] " src="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2023/6/6/CCvsFVSU_6.JPG" /><br /><br />SAVANNAH, Ga.- Youth will be the theme this year as the Savannah State cross country teams prepare themselves for the 2024 season.]]></description><media:thumbnail url="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2023/6/6/CCvsFVSU_6.JPG" /><media:content url="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2023/6/6/CCvsFVSU_6.JPG"><media:title>The Savannah State men's and women's cross country teams hosted Fort Valley State in a dual meet on Oct. 28, 2022. [Photo by Sarah Peacock] </media:title></media:content><enclosure url="https://ssuathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2023/6/6/CCvsFVSU_6.JPG" length="1" type="image/jpg" /><pubDate>Tue, 17 Sep 2024 13:33:00 EST</pubDate><s:sport_id>13</s:sport_id><s:story_id>5872</s:story_id></item></channel></rss>